Staying Active While Social Distancing: Questions and Answers

During our new way of life, as we deal with the novel coronavirus, it is quite important that we remember that life is not only about the virus. For many reasons, both physical and emotional, it is important to stay active in a safe manner while still physical distancing! Take a look at the information below and PLEASE SHARE WHAT YOU AND YOUR FAMILIES are doing besides working from home (on your computers) or entertaining yourselves with other screen time.

From the Office of Disease Prevention and Health Promotion | odphpinfo@hhs.gov, come the following questions and answers on ways to stay active for adults and children.  There are also links to some resources and some easy to read pictograms.  Go to the page here.